Tuesday, September 20, 2011

the good challenge.

i have decided to take the GOOD 30-day challenge to reconnect with people. in today's world of the internet, IMs, texts, emails, and so forth, we have forgotten as humans to utilize one of the greatest aspects that makes us, well... human. talk. communication. face to face. out-of-the-way to make someone else's day. acts of kindness. no one's a stranger. you get it.
as i have been pondering more about selfishness, isolation, and the slipping away of human good (see home.coming. post), i will put into actions my words, and see what happens. i am hoping for a lot of 'GOOD' because i believe it is still out there. lord, do i believe. join me?
PS, i love this website, check it.

'via Blog this'

Monday, September 19, 2011

preschooler.


charlotte marie, oh charlotte, you are one of a kind. you are a "miller" through and through, though you're still as beautiful as your mommy. you're stubborn, but sweet; independent, but a hugger. you love to love.
ever since you were born, the family has said you look like me, act like me, and even eat like me. you dip everything in ranch dressing. this is the only way i survived my childhood years!
i will be the first to say, being like me is not always the best thing because i have always been a stubborn, independent, mouthy gal, and it got me a lot of trips to time-out; but believe me, baby, these qualities will make you strong as well. always be yourself. your lovable, snuggable, only-you self.

do you think she's excited??
 thinking back...
baby charlotte. (please excuse auntie j, looking rough!)
elisa loves being a big sister!
baby charlotte at our wedding shower.
diva!
dorothy and little lion.
angel.
always makes me smile!
loves to read.... anywhere!
and now, walking to preschool with daddy...

Thursday, September 8, 2011

xoxo, glutie: homemade chinese "takeout:" honey sesame chicken.

as gluties, we rarely get to indulge in takeout foods because, well, they're unhealthy, full of questionable "stuff," and usually make us sick. at least, this is my experience. i think we can agree takeout food is up there with "comfort foods"-- super convenient, especially for working folk. but, trust me, this recipe is delish, fast, simple, and more cost efficient (who can afford takeout every night??). not to mention, healthier!

honey sesame chicken

1 to 1.5 lbs boneless, skinless chicken (i used tenderloins, but you choose), cut into 1 inc. pieces
evoo (or if you're not looking at healthy, use "frying" oil of your choice)

batter
4 tablespoons cornstarch
¼ cup gf flour
1 teaspoon gf baking powder
½ cup water
½ teaspoon sea salt
1 organic egg
1 organic egg white

mix batter ingredients in a bowl, add chicken pieces, and let sit while your oil heats.

i only used about 1/3 to 1/2 inc. of evoo in my pan for a crispy-saute (as i named it), but not a full-on, dunk, deep-fry. this keeps out the greasiness. another option is to bake the battered chicken at 400d for about 20 mins as in this recipe

crisp your chicken pieces for about 5-7 mins per side or until desired brownness/crispiness, and of course, make sure you chick is done. 

scoop chicken out of the pan in batches, and place on paper towels for cooling and de-oiling.

honey sauce:
1 tablespoon evoo
2 teaspoon ginger (minced)
3 tablespoons garlic (minced)
1 teaspoon sea salt
3 tablespoons honey (any fresh available? YES!)
1 teaspoon rice wine vinegar
½ cup water
1 teaspoon cornstarch-mixed with 1 teaspoon water

heat evoo in a small sauce pan. 

add ginger and garlic, and saute about 30 secs. don't let it burn. 

stir in a dash of sea salt, honey, gf vinegar (i only had apple cider vinegar, and it worked fine), and water. let simmer for a couple mins. 

right before serving, stir in a separate bowl small amounts of cornstarch and water, then add as a thickener to your sauce. let heat, then remove from heat.
note: i find if you let the honey with the cornstarch heat too long, it has a little bit of a burnt taste from the sugar in the honey-- think jams, candies, brittle, etc. 

return your chicken to the large, medium-warm "frying" pan, toss with sauce and a couple pinches of sesame seeds. 

serve with your favorite gf rice, and some sugar snap peas for the whole "takeout" experience.

and that, my friends, is how we do gluten free, soy free, healthy chinese "takeout!"






Wednesday, September 7, 2011

kindergarten.

it seems like just yesterday, i was holding this little doodle...



last week, elisa ann started kindergarten...


my baby niece is growing up so, so fast. i want to stop her, and keep her as my little girl forever, but god has big plans for her to do such great things. she is kind-hearted, beautiful, and smart, smart, smart! she loves to dress up with charlotte, draw, color, swim, play outside, and anything disney princess. she is a precious gift, and i love her more and more every day.

home.coming.

for my pop's 90th birthday, i traveled to johnson city, tn to meet up with my cousin david, then we took the scenic route through the mountains to statesville, nc-- where both my mom and dad were born. my pop grew up in the orphanage outside town in the late 1920s until he was old enough to find a job in troutman, nc, meet my mamaw, and enlist in the army. the orphange is barium springs home for children, and it is still functioning today not only as a historical site, but also servicing abused and neglected children from in and around north carolina.

my pop loved the "home," and spoke highly of the values, morals, and life skills it instilled in him to make him the man that he always was. to everyone. that's the thing about growing up with nothing, and living in a home of children from every background, being taken care of by complete strangers that you only know of as a type of "parent"-- it makes you a different person. when i say my pop was a different person, i don't mean that he was different because he had no parents, or that he grew up poor. what i mean is that he viewed the world differently and took nothing for granted. i truly believe my pop was thankful every single day of his life. how many of us can say that? do we always feel thankful? he viewed the world in a way that we are all brothers and sisters because his home was his family, then when he left the home, the world was his family. i think that is a lost value in society today, especially america. i am disgusted at how selfish people have become; how terrible we speak of the poor and downtrodden; how we aren't willing to help anyone; how we don't speak out against injustice and inequality, and instead have resorted to darwinistic attitudes of "well if you can't make it, you just can't make it." if the world had thought like this in the 1920s, my pop may not have lived to be my pop; he may not have had a chance at a good life; he may have just died on the streets with his mother and sisters. but that didn't happen. it didn't happen because people cared. they cared for other people they didn't know. they didn't judge them. they didn't tell them they weren't good enough, or hadn't worked hard enough to get what they deserve. where have our values of human life; human family; humanity, gone? i cannot answer this. i can only hope for a homecoming. coming home to something different.

every year, the weekend of my pop's birthday, the orphanage has a homecoming of all the children over all the years that have passed through their doors. this year there were over 100 from classes as early as the 30s and 40s to as late as the 60s and 70s. all brothers and sisters. it was always such a happy time for my pop. he truly felt like he was coming home, at a reunion, with his family. this year, they dedicated the biggest, perhaps oldest, magnolia tree on the property to my pop, complete with a plaque, and a beautiful memorial given by the barium chaplain. my pop always said one of his first memories of the home was playing around this big tree, and he would have loved his plaque.

a couple years before my mamaw died, and about 10 years before my pop died, richard mckenzie, an orphanage alum, writer, professor, and director in california, along with george cawood, decided to create a documentary based upon his book "the home," and the stories of those who lived during those times. my pop, a great storyteller, was chosen to be in the documentary, and on it's opening night in 2004, i cried. overwhelmed at how proud i was of my pop and the amazing man he was, the great things he taught me; wishing more than anything that my mamaw could have seen it finished. the documentary info and its trailer can be found here: www.homecomingmovie.org. my pop is nelson farmer on the film. to quote him in the film, he says to love, because people out there have problems, and you never know what someone is up against. this is what i live by.

Sunday, September 4, 2011

xoxo glutie: crispy zucchini sticks with sweet onion dip.

adapted from: http://www.kingarthurflour.com/recipes/baked-zucchini-sticks-and-sweet-onion-dip-recipe

'tis the season for farmer's markets and fresh produce! don't you wish this freshness was available all year-long??  i know i do. i had a patient once whose son had a garden for the spring/summer and winter, but the only veg that would really survive in it was red cabbage or something like that. don't get me wrong, i love cabbage, but the colors of a summer farmer's market cannot be beat. additionally, gluties live off of these freshies because they are about as safe as food comes! my aunt carol has a great raised garden in the tennessee/georgia hills outside chattanooga. she sent me a picture the other day of "one day's picking," and it was enough to feed a small country... or perhaps make batches and batches of spaghetti sauce and zucchini bread. which is exactly what she did. my uncle estimates they've picked over 400 tomatoes this season. whoa! i can't wait to enjoy their fresh goodness when i go visit in a few weeks to see my hubs-- who will be doing a rotation at the children's hospital in chattanooga.

here is an idea of what to do with those wonderful, green zucchini. use as an appetizer at a barbeque, a side dish at dinner, or a healthy snack. the recipe is easily adaptable to a lot or a little.

dip: 
you want to start caramelizing your onions first because they will take the longest. do the rest while your onions simmer.
1 tbls butter or substitute, melt in sauce pan
1 med-large sweet onion, sliced (it doesn't really matter how you cut it because it will be blended later)

melt the butter in the sauce pan, add onion, and simmer over med heat for 10-15 minutes. it's better to let them brown at this lower heat than for them to burn.

remove from heat. add:
2 tbls cider vinegar
2 tbls honey
1 tbls mustard (i used gf dijon for some spice)
sea salt&pepper to taste

add to food processor.
blend.
add to fp:
1 cup gf mayo or substitute such as greek yogurt (i can mostly tolerate gf mayo, it's easy to find in common brands. i used an olive oil based)

blend until smooth.
cover and refrigerate until ready to use.

zucchini sticks:
cut zucchini into 3 inc. "sticks." this is where you can make a lot (4 or more zuchs) or a little (1-2 zuchs) depending on your event. it's been recommended to let the sticks sit in a colander over the sink for a bit because a lot of water comes out of zuchs. my recommendation is to do whatever you want, but make sure you do pat the sticks dry before preparing.

dry ingredients:
in 3 dipping bowls, set up your gf flour, egg wash, and crunchies
(NOTE: you gluties can use smashed rice chex or other gf cereals, gf bread crumbs, gf cornmeal, etc.-- otherwise, non-gluties can use smashed corn flakes for a little umph)
powder your sticks through your "breading" process as you like
place on a sprayed cookie sheet

bake @ 425 for about 10-12 minutes, turn sticks, and continue another 5-8 minutes until desired crispiness
retrieve your amazing dip from the fridge, serve up in a cute ramekin fanned by your zuch sticks.

enjoy the rest of farmer's season!